Wednesday, July 16, 2008

pushups!

the lifehacker blog put up a link today to a hundred pushup training program, designed to help even wimps like me work up to 100 consecutive pushups in six weeks. being mostly nocturnal for the moment is wreaking havoc on my running ambitions (going and running laps around the interior of wal-mart's gotten a little tempting...), but i can work on this, even in the middle of the night.

initial test, i can do 17 pushups with sorta ok form -- i stay flat, but i'm aware that the pushups aren't as deep as they ought to be to qualify for actual good form. six weeks, here we go.

1 comment:

Breanna said...

This is the kind of thing I wish I had known about when I was training for West Point.