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kait's lindy hop ramblings

probably mostly setlists

Tuesday, February 5, 2008

abs

one more super-quick item! it turns out that scientific study says that bicycles, one of the company trainer's favorite forms of torture, are indeed one of the more effective ab exercises out there. good thing, because they freakin' hurt.
Posted by kait at 8:39 PM
Labels: fitness

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